Subscribe to News FeedSubscribe to Comments

Browse > Home / Class Bookings / Daytime Meditation Classes

Daytime Meditation Classes


Join us for day-time meditation classes. Within each class we will run a different guided meditation. This is an opportunity for you to learn how to relax the body and the mind, to explore your inner-self, and become empowered through balancing your energy centres. Taking time out to sit in the gap, within the stillness and beauty of  source and connect with who you really are, will bring the most wonderful flow of energy into your life.

You do not need any prior experience of meditation to attend these classes. You can come to these classes as often or as little as you like - whatever suits you. There are no expectations and no need for you to share your experience. We leave expectation at the door. This is a time for self-discovery. This is your time.

Time: 10.00am - 11.30am
Dates: Every Wednesday and every Friday
Fee: $10 per class
Booking Requirements: No booking necessary. Just turn up!
Payment Types: Cash or Cheque on the day
Venue: Building 89, The Historic Village, Tauranga.

The last half hour of the class is a spiritual development session before our coffee morning starts at 11.30am. Learn how to connect with your inner guidance through reading cards and other exercises that will expand your awareness.

Some of the meditations we have explored so far:

  • Balancing your Energy Centres (Chakras)
  • Balancing your Personality Traits
  • Visiting the Angels
  • Retrieving Skills from a Previous Time
  • Your Sacred Space and Wise Teacher
  • Relaxing the Body and Mind

We recommend you wear comfortable clothing and bring a shawl or blanket if you are prone to the cold when sitting still for a while. We’ll provide you with an exercise book for recording your thoughts and experiences or do bring your favourite journal. You might like to stay after the class for our open drop-in centre and have a cup of tea or coffee.

Please also sign-up to receive our e-news to make sure you keep up-to-date with the latest information and always check the Events Calendar for class updates.

We look forward to seeing you there!